Mindfulness Program for Extension Professionals

IT IS NOT ANOTHER CURRICULUM BUT A TOOL

• 3 1/2-hour immersive virtual training on:

1. Scientific theories and research in the area of mindfulness
2. Cultivating mindfulness practice for self
3. Introduction and experiential learning related to mindfulness practices with their adaptations (environment and audience)
4. Creating participant mindfulness readiness by creating safer environment and addressing challenges, doubts, misunderstanding
5. Identifying research-based resources their audiences
6. Working with vulnerable audiences with trauma, addiction, mental health concerns
7. Variety of ways mindfulness can be applied in any existing program

Limited to only 15 participants

Session date: May 13th Time: 12.20 pm -4.00 pm

REGISTRATION DEADLINE. April 25, 2022.

Your $25 training packet will include:

1. Book: Peer-Reviewed Mindfulness Activity Guide for Adults (value: $25 includes mailing costs)
2. Bound 56- pages of Mindfulness Activity Resource booklet

"The Mindfulness training packet will be mailed to you before the program. Please enter your mailing address with this registration."

For more questions, and reasonable accomodations contact Dhruti Patel at dhrutip@umd.edu no later than May 1st.